My health is improving since last July!
Now the legs are stronger. Can walk without walking stick.
Numbness and tightness still increase whenever the body is too hot. At night sometime sleep without blanket but still wearing pyjamas and socks. Appetite is good but body weight is only 48kg.
Chanting friends are coming once a month. Will chant with them for one hour. At night still chant alone , sometime one hour but mostly 20 mins only.